RLWQ is a variant of Qigong for women developed by Daisy Lee. This incredible and elegant form of Qigong, designed specifically for women, fosters better communication between our body, mind, and emotions.

Throughout history, as women, we have gained knowledge about our bodies, and understanding the importance of HEALING is essential to reclaiming that knowledge.

Self-care practices can transform our health into radiant health. Our women's bodies are unique, as is our hormonal system. It is crucial to stop normalizing symptoms we associate with being women (such as menstrual pain, hot flashes, breast tenderness, etc.).

Sometimes we think that mediocre health is just the normal state of our lives as women, but that’s not true — we can experience radiant health.

With these Qigong practices, we will help our bodies and improve our mental and emotional health, gaining radiance and vitality.

When Chi (our vital force energy) flows smoothly through our body, illnesses, injuries, and wounds can heal faster and more easily. At the same time, we achieve a more coherent connection between our heart and mind, and this Qigong practice offers us amazing self-regulation tools.

This Qigong practice is also a tool to improve our communication (SELF TALK – BODY TALK), self-care, and self-confidence.